In-Home Personal Training

Are you a little confused about what you should be doing after you have given birth? Not sure if your old routine is causing you more harm than good? One-on-One personal training can take that guess work out of the equation.

Whether you are pregnant, just had a baby or are a seasoned mama bear I can help. Children are welcome to join in so there is no need to worry about day care.

For information on pricing or to set up a complementary meet and greet, just drop me a line. Sessions range in price depending on how many sessions you buy.

If you are looking for Physiotherapy covered rehabilitation training sessions you must be a client of The Village Physio & Co and under the care of a physiotherapist.